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What went wrong?

I am not a mom yet but got introduced to this blog by Sharmiladi. And ever since I came to know about this blog, I have been a regular visitor but this would be my first post. Although this post... (Continue reading)

Spring Cheese Cake

Valentines day every year is on 14th February,, so almost the Spring is here.. Once the Valentines day is near by as well as the Spring, love is in the air!! Woo your Sweetheart with a cheese cake which is a specialty... (Continue reading)

Pink Banana Smoothie

Hey, For the valentine, I am going to share a tasty yummy drink to quench the thirst of your Sweetheart! Ingredients Serves–2 1 cup apple juice or cider 2 ounces soft silken tofu (about 1/4 cup) 1 cup frozen strawberries... (Continue reading)

Mator shuti(pea)kachoori with Alu Dom

Valentines Day is around the corner. So I thought of sharing a special delicacy to you all which is very common but really delicious dish among West Bengal people. Mator Shutir kachuri(Pea kochuri) Ingredients: To make Matorshuti or pea kachuri... (Continue reading)

Migraine and its remedy

Hello,  back again with a very common complications  but a serious illness that affects to lot of people . Migraine ranks in the top 20 of the world’s most disabling medical illnesses. It is also a public health issue with... (Continue reading)

Two Special recipes for the Valentines

Today I am going to share two recipes with all of you which is my mom’s favorite, and she makes these foods in any special occasions for my dad. He loves to eat my mom’s preparation! I am sure if... (Continue reading)

To be or not to be a Friend to your Child

At some point, every parent faces this dilemma, whether to be a parent or a friend to a child and whether being a friend will help or prevent the child’s development. Our children look at us for guidance and also... (Continue reading)

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Tilapia with Garlic Butter

Super Tuesday is here!Gearing up for the Special day for your Sweetie?? So try  a heart healthy Tilapia fillet recipe today which is cooked in a very nutritious manner and no cholesterol!! Wow!! Then start preparing right now. This is a... (Continue reading)

Chingri Mach er Tel Jhal Rasha

Hi, back with a  delicious recipe of Chingri Maach,, you can try this item anytime. shrimp-2lb garlic- 3-4 pieces ginger-1/2 tsp tomato-1 onion-1 potatoes-2(cut into diced pieces) garammasala,(half paste), bay leaf... (Continue reading)

Something to woo your sweetheart


Love is in the air!!! Valentine’s Day generally means spending time with that special person in your life, exchanging gifts, taking a romantic stroll in the moonlight or a quite night out (Basically I am very romantic at heart). It’s... (Continue reading)

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Hugs And Kisses Cake

This is a second day valentine recipe “just for you.” This year butter up your Special Sweet Heart with a batch of Hugs and Kisses. Here is a mouth watering outstanding recipe I want to share with you. I am sure... (Continue reading)

My dates with romance

I loved that this week we are talking about love and friendship. Following on Malini and Tana’s posts and Yasmin and Malini’s posts on adding romance back, I wanted to talk about love. I met my husband when he was... (Continue reading)

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30 daily diet tips for Eczema

Here are some remedies to avoid eczema,, good luck on trying these!! Eliminate Cigarettes Eliminate or reduce alcohol Eliminate coffee Eliminate saturated fats Reduce salt intake... (Continue reading)

Eczema and it’s diet

Eczema and diet are related. You can prevent eczema flareups through careful management of your diet. One such way is by identifying food triggers that cause your eczema to flare-up. As not all triggers are the same for everyone, you... (Continue reading)


Eczema is a general term for many types of skin inflammation, also known as dermatitis. The most common form of eczema is atopic dermatitis (some people use these two terms interchangeably). However, there are many different forms of eczema. Eczema... (Continue reading)

Carrot Cake

Valentine’s day is around the corner, during this  one week pamper your sweetheart with delicious recipes. If your special valentine has a sweet tooth,carrot cake is one of the tempting recipe to start with. Yields: 16 servings (serving size: 1... (Continue reading)

The Food Guide Pyramid

Everyone has heard about the importance of following a balanced diet, but how do you know what the right balance is? The goal of a balanced diet is to consume an appropriate amount of calories, carbohydrates, protein, fat, vitamins, minerals,... (Continue reading)

Rediscovering our Marriage

After going through the post of Yasmin, Romance…after Twins, thought of writing my view points….. True life becomes wonderful after the arrival of a boy / girl. While a baby brings more stability & commitment in a couple’s life, at... (Continue reading)

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Mom in Question – Sarmila


Name: Sarmila Profession: Dietitian/Nutritionist Kid (s): Two Boys Born and brought up in: Kolkata, India Currently based in: Chicago, IL Countries lived in: India & US Cultures in my life: Totally Indian cultures in my life as well as in... (Continue reading)

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Attention Deficit Disorder (ADD) / Attention Deficit Hyperactivity Disorder (ADHD)

Last month I wrote about Speech Problem and Hyperactivity in Children and the possible causes for it. Today let’s discuss about a developmental disorder usually detected in childhood, Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) which is characterized by Hyperactivity, Impulsivity... (Continue reading)

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