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2009

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Diet And Depression

Written on 15 Jan, 2009 at 22:19 in Events, Health | viewed 33 times | 5 Comments

Chronic Depression is not something one can just snap out of, but a debilitating medical condition, affecting mind and body, Apart from depressed mood, loss of interest and low self worth , it includes symptoms of low energy, insomnia, weight... (Continue reading)

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Big Questions, Little Answers

Written on 15 Jan, 2009 at 14:01 in Uncategorized | viewed 241 times | 15 Comments

So, I am at a significant crossroads. My boyfriend was raised with strong Christian beliefs based in the Bible’s word, and his mother gives him regular doses of Heaven-Hell implications of being with me. At the end of the day, however, this is not... (Continue reading)

Parkinson’s Disease And It’s Diet..

Written on 15 Jan, 2009 at 10:53 in Events, Health | viewed 107 times | 3 Comments

This time I want to tell you something about the second most  progressive neurological disorder that results in the death of DOPAMINE  producing cells in the brain. Loss of Dopamine affects movement, both of skeletal muscle and smooth muscle of... (Continue reading)

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Welcome, Sarmila!

Written on 14 Jan, 2009 at 15:30 in Uncategorized | viewed 26 times | 2 Comments

Hello everyone. Its our pleasure to introduce Sarmila. Sarmila is a a mom of two boys – ages 13 and 6 and lives in Chicago. Her hometown is Kolkata, India, but she has been in Chicago for 16 years. She is also... (Continue reading)

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Mediterranean Vegetable Salad

Written on 14 Jan, 2009 at 14:11 in Events, Recipes | viewed 34 times | 6 Comments

Though by profession I am a Dietician  , yet, my passion is COOKING. I love to be in Kitchen for long time making various dishes… I want to share a Mediterranean Vege Salad, which is  a very good diet of... (Continue reading)

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Feeding Tips For The TODDLERS

Written on 14 Jan, 2009 at 11:47 in Kids stories | viewed 60 times | 7 Comments

Hi there, back again.. Some queries about the toddler diets?? I am here to solve something of it.. Toddlers, are no longer babies, but not quiet big kids, their needs in all aspects are changing. They are becoming  increasingly independent... (Continue reading)

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On being Supermom

Written on 14 Jan, 2009 at 10:05 in Uncategorized | viewed 66 times | 7 Comments

See that woman in the mirror? Is it a girl, is it a woman – no its SUPERMOM! I could not resist that. Last night I was feeding the little one, doing none of the productive ideas I wrote about... (Continue reading)

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Alzheimer’s Disease And It’s Diet

Written on 13 Jan, 2009 at 10:39 in Health, Staying fit, Uncategorized | viewed 66 times | 9 Comments

Hi, this is Sarmila here, by profession I am a Dietition,  today I want to share a very common disease with all of you. Alzheimer’s , a very common disease in today’s fast world damages areas of the brain involved in memory,... (Continue reading)

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Sisters of my heart

Written on 12 Jan, 2009 at 6:32 in Uncategorized | viewed 35 times | 5 Comments

Its almost after seven years that my sisters and I are together in the same city. After marriage, I moved to Singapore since my husband was working there and I felt like a fish taken out of water. After a couple... (Continue reading)

Mousse au Chocolat – Recipe

Written on 11 Jan, 2009 at 16:57 in Asia, Life as a mom, Recipes | viewed 63 times | 3 Comments
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I am back with a new recipe, this time a cold dessert, Chocolate Mousse. Its really easy to make and the home made mousse do taste good as the ones in any good Cake and Confectionery Shop!!! Believe me I had... (Continue reading)

Top five things to do while you are nursing

Written on 8 Jan, 2009 at 12:00 in Asia, Breastfeeding, North America, Pregnancy, Region | viewed 172 times | 3 Comments

So now that I have been nursing for three months, and the nursing stretches are getting longer instead of shorter, I keep thinking of things that can be done with one hand and with baby attached to you. Of course,... (Continue reading)

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May I return this 9-year marriage, please?

Written on 6 Jan, 2009 at 13:52 in Living in a new culture, Uncategorized | viewed 166 times | 7 Comments

Thanks to Sophie’s raising questions about divorce in Indian marriages through her posts, The New Indian Woman and Divorce and A Big Debate – Kids and Marriage, I was inspired to share this little excerpt from a short story I have written.... (Continue reading)

Speech Problem and Hyperactivity in Children

Written on 5 Jan, 2009 at 12:06 in Asia, Life as a mom, Our kids | viewed 243 times | 9 Comments

Let me today share a problem which I think almost every mother worry about – speech problem, delayed speech, hyperactivity, restlessness and related problems……. I was associated with a sector, where I interacted with people all the time. I had... (Continue reading)

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Introducing……a new and improved….me

Written on 4 Jan, 2009 at 11:19 in Uncategorized | viewed 43 times | 3 Comments

Have you noticed how routinely marketing companies mark ‘New and Improved’ on packaging? I guess toothpaste marketers are the worst offenders. I spend a few seconds usually trying to figure out whats really new, though by now I know its... (Continue reading)

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Happy New Year!

Written on 1 Jan, 2009 at 0:57 in Uncategorized | viewed 6 times | 0 Comments

Best wishes for a wonderful 2009!... (Continue reading)

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