Author Archive

Why Stress Makes You Fat

Why+Stress+Makes+You+Fat

From Tacy: My husband calls me a “fretter” because if there is something to worry about, I will do so at agonizing lengths.  As much as I hate to admit it, he is right!  And what I hate to admit... (Continue reading)

Creative Ways to be Busy and Healthy at the same time

Are you creative?  Personally, I have never considered myself to be a creative person.  I guess I thought creative people were artists or writers, etc.  But over the past few years, I have broadened my definition of what being creative... (Continue reading)

Beating the Afternoon Crash…aka Arsenic Hour

Beating+the+Afternoon+Crash...aka+Arsenic+Hour

Tacy Singleterry and Sarah Thomssen We were talking the other day about how we used to wake up tired and crash every hazy-brained afternoon. The key phrase is “used to”…we don’t do that anymore, and we’re out to help you... (Continue reading)