After introducing the topic - Creating a life beyond migraines, I promised elaborations in 3 dimensions: physical, mental/emotional and spiritual. Last week I posted on The Physical Dimension, and here is an elaboration on The Mental/Emotional Dimension. (Most of the guidelines offered below... (Continue reading)
Last week I introduced Creating a Life Beyond Migraines, with a promise to follow up on the physical dimension, mental/emotional dimension, and the spiritual dimension. To meet the overarching goal for removing all toxicity and allowing yourself to heal from within, the following are... (Continue reading)