This is the last post in the series, Creating a life beyond migraines, for which I have presented The Physical Dimension and The Mental / Emotional Dimension; this post is on The Spiritual Dimension. To meet the overarching goal for removing... (Continue reading)
After introducing the topic - Creating a life beyond migraines, I promised elaborations in 3 dimensions: physical, mental/emotional and spiritual. Last week I posted on The Physical Dimension, and here is an elaboration on The Mental/Emotional Dimension. (Most of the guidelines offered below... (Continue reading)
Last week I introduced Creating a Life Beyond Migraines, with a promise to follow up on the physical dimension, mental/emotional dimension, and the spiritual dimension. To meet the overarching goal for removing all toxicity and allowing yourself to heal from within, the following are... (Continue reading)
Having experienced debilitating migraines for the last 19 years, the journey from surviving with them to thriving inspite of them has been long, arduous, insightful and ultimately, joyful. I have accessed science, art and spirituality to first understand my migraines,... (Continue reading)