Health

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Please help!!!

My eight year old has had an upset stomach and vomit twice now. I have been giving him fluids but the pharmasit suggested to give him Children’s Pepto. That didnt stay in his tummy. What would you suggest for me... (Continue reading)

Remedy for rough skin – Post Holi or Sun Exposure

Remedy+for+rough+skin+-+Post+Holi+or+Sun+Exposure

Skin feels rough post Holi or Sun exposure? The Sun or the colors and the soap that follows can leave your skin feeling rough. For a quick pick me up and soother, take the cream that forms on top of boiled... (Continue reading)

Home Remedies for Constipation

Home+Remedies+for+Constipation

Home remedies for constipation or natural cures for constipation are in my opinion the right way  to go. Many of these are surprisingly effective. Especially in the case of constipation in babies or toddlers or constipation in pregnant women natural... (Continue reading)

Quick Tips For Hair Care

Tips For Hair Care ... (Continue reading)

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Pregnancy Exercise – The Benefits for You and Your Baby

Pregnancy+Exercise+-+The+Benefits+for+You+and+Your+Baby

 Growing a baby inside of you is a workout in and of itself that can be exhausting. And while the last thing on your mind may be adding exercise to your pregnant days, it is one of the best things... (Continue reading)

Avocado Hair Mask at Home

Avocado+Hair+Mask+at+Home

For valentines day, here is a quick but effective (and messy) hair treatment. The avocado makes your hair unbelievably soft and shiny and young. Avocado for Hair: Mix 1 Avocado (you can even use those ones which have become too soft to... (Continue reading)

Cleaning mirrors and glass

Cleaning+mirrors+and+glass

So here is something that gives Windex a run for its money. Newspapers are one of the best things to clean glass or mirror. Just wet and clean away. This has been tried and tested in many homes in India... (Continue reading)

The first visit to the OB Gyn in the US

The+first+visit+to+the+OB+Gyn+in+the+US

So you think you are pregnant? Or thinking of becoming pregnant? If you are new to the country, one of the first steps would be to find an OB Gynaecologist. Once you have found one, you may be a bit... (Continue reading)

Finding your OB – Gyn in the US

Finding+your+OB+-+Gyn+in+the+US

Do you have an OB Gyn? Many of us dont choose an OB Gyn till we are realize that we are pregnant. And then sometimes, when you dont want to tell everyone about your pregnancy just yet, asking for an... (Continue reading)

Creating a life beyond migraines – The Spiritual Dimension

This is the last post in the series, Creating a life beyond migraines, for which I have presented The Physical Dimension and The Mental / Emotional Dimension; this post is on The Spiritual Dimension. To meet the overarching goal for removing all... (Continue reading)

Creating a life beyond migraines – The Mental / Emotional Dimension

After introducing the topic - Creating a life beyond migraines, I promised elaborations in 3 dimensions: physical, mental/emotional and spiritual. Last week I posted on The Physical Dimension, and here is an elaboration on The Mental/Emotional Dimension. (Most of the guidelines offered below... (Continue reading)

Creating a life beyond migraines – The Physical Dimension

Last week I introduced Creating a Life Beyond Migraines, with a promise to follow up on the physical dimension, mental/emotional dimension, and the spiritual dimension. To meet the overarching goal for removing all toxicity and allowing yourself to heal from within, the following are... (Continue reading)

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Flu, Swine Flu, Colds and other headaches

Like most other moms I know, I have been struggling with how to look at swine flu. First there was all the media coverage of last spring. Their was hysteria, including notes in our room when we checked in to... (Continue reading)

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Breakfast for Kids

Breakfast+for+Kids

I was reading through an article today, wanted to share with you about  a simple thing but very important, that is about our kids. Most parents have their complain regarding their kids’ eating habit.. do not force foods on them, because they... (Continue reading)

Creating a life beyond migraines – Introduction

Having experienced debilitating migraines for the last 19 years, the journey from surviving with them to thriving inspite of them has been long, arduous, insightful and ultimately, joyful. I have accessed science, art and spirituality to first understand my migraines,... (Continue reading)

Herniated Disc

Hello back again with another very common disease , which can be seen both in men and women , a very painful disease, treatments are there, but you have to be guided in a very proper way. Some detail I want to... (Continue reading)

How the mind interferes with Consciousness

In a previous post – Future becomes Past without being Present - I shared how the only way to move through a time of intense suffering had been to live two hours at a time – that is, be fully and uncompromisingly present. This eventually led to... (Continue reading)

Shadow Disease

Experts aren’t sure why some illnesses travel in pairs, but knowing your risk will help you stay safe. For years, doctors have observed that patients with one illness may be stricken by another condition that’s seemingly unrelated and sometimes more serious,... (Continue reading)

Exercising – Its the thought that counts

Sunday: 11 pm: Mom sees a pre-mom picture of herself and decides her stretched tummy muscles demand regular exercise. Sets alarm for 5: 00 am Monday: 5:00 am: Alarm rings, mom awakens, almost feeling her stomach muscles shrink as she rolls... (Continue reading)

The Daily Tipoff – Come Hither, Cleopatra

For a quick face pickup, splash your face with milk and then rinse off  ( a good way to use leftover milk in sippy cup? You can decide based on the yuckiness quotient). It adds instant glow. And Cleopatra used... (Continue reading)

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